Tuesday, 24 February 2015

Training Topics Tomorrow Night




  • Warmup - Musical balls, chaos touch
  • Focus 1 - Play from Scrum, backs come short, forwards go with the flow
  • Focus 2 - Play from restart, receiving a short kick, long kick
  • Principle of Play - Contest Possession
  • Technical Skill -  Attacking and Defending mauls






Full program each week, see here

http://millwallrugby.blogspot.co.uk/2015/02/wednesday-training-next-7-weeks-topics.html


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