Physio Night - Wed Nov 4th, also Player Mobility

Wednesday November 4th

Clubhouse 7.30-9pm

The next Physio clinic with Patrick is on next week.

Additionally, Patrick will run part of the warm up in Wednesday's Training and show players a set of movements to promote general joint and soft tissue health. 15-20 mins


How to Book into the Clinic

The sessions will be first come, first served with priority given to people who book by emailing physio@millwallrugby.com.

You can also come in on the night subject to demand.

Cost: £5/£2.50 Student\Unwaged 

Thanks

Tim