Sunday 8 March 2015

Clubhouse openings, training & games (w/c 9/3)

Training (new Monday night structure):
Andy and Randall have kindly offered to conduct the fitness/conditioning and rugby training sessions until the end of the season on Monday nights.  This will be a mixture of fitness training using the gym equipment and tyres as well as rugby specific conditioning.  Please ensure you are all set up and ready to go at 7 30pm and are well fed before the session. No excuses!

Games: 
Here are the games scheduled for this coming weekend (as at time of writing).  

  • Millwall 1st XV - No Game - Cup Week
  • Millwall Llamas - No Game - Cup Week
  • Millwall 3rd XV - No Game - Reserve Week
  • Millwall Venus - No Game
Please ensure you let us know your availability ASAP so it makes our selection meeting on Wednesday easier. Please email selection@millwallrugby.com with your availability.

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Club Openings/Meetings: 
Monday - Open from 7pm     

Fisher will be opening the club on Monday before training starts at 7pm so you can use the club to change etc. and Ed will be there to serve you after the training session as well.

Wednesday - Open from 7pm    
Gareth will be looking after you this week. So make sure you come down to the clubhouse and celebrate reaching the mid-point of the week and refreshing yourselves after the contact training session.

Friday - Clubhouse CLOSED 


Saturday - Open from 2pm
Although there are no games for Millwall planned at the time of writing, Ryan will be opening the club at 2pm in time for the Wales v Ireland game at 2.30pm followed by the England v Scotland game at 5pm.


Sunday - Open from 2.30pm
Robin will be opening the club at 2.30pm
in time for the Italy v France game at 3pm.
 

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